Ryan Fernando
CGA has partnered with Ryan Fernando, Founder and Chief Nutritionist of QUA Nutrition, to oversee and deliver comprehensive sports nutrition support for its athletes. This collaboration ensures that athletes receive scientifically designed, evidence-based nutrition programs tailored to individual performance goals, training loads, and recovery requirements. Under Ryan Fernando’s leadership, nutrition planning at CGA is supported by advanced nutritional counselling, supplementation strategies, recovery planning, and ongoing monitoring, drawing on QUA Nutrition’s extensive experience working with elite athletes, Olympic medalists, and high-performance professionals. The partnership reinforces CGA’s commitment to holistic athlete development by integrating world-class sports nutrition into its performance ecosystem.
Sports Nutrition Support at CGA
Expert-Led Nutrition Guidance
CGA provides structured sports nutrition support under the guidance of Ryan Fernando, ensuring evidence-based and performance-focused nutritional planning for athletes.
Individualised Performance Nutrition
Nutrition plans are customised to each athlete’s sport, training load, body composition, and performance goals, with periodic reviews to support continuous development.
Recovery, Supplementation & Monitoring
The program includes recovery-focused nutrition strategies, responsible supplementation guidance, and scientific monitoring to optimise performance and reduce injury risk.
Integrated Athlete Development Approach
Sports nutrition at CGA works in alignment with coaching, strength & conditioning, and mental performance support to ensure holistic athlete development.